The idea that there is “good and bad” cholesterol has been being proven untrue. This belief has caused us to be afraid of some foods that are actually quite healthy for us, and also caused us to eat foods that we think are healthy, but are not.
Dr. Peter Attia is an excellent source of the truth on health and diet.
Excellent 8 min video from Dr. Annette Bosworth MD about how cholesterol works and why she stopped prescribing statin drugs.
This video from 2013 is STILL one of the most important topics in health. It is getting ignored and censored by mainstream media because Big Pharma is the biggest advertising customer of ALL the big networks. Integrative cardiologist Stephen Sinatra is calling for a...
From the University of South Florida: "David Diamond, a professor and neuroscientist at the University of South Florida Department of Psychology, became an overnight sensation after his 2011 lecture debunking the myths about saturated fat being unhealthy was posted by...
Here's another article from 2015 that apparently hasn't gotten through to a lot of the over-prescibing doctors out there. Your whole life, you've probably been told by your doctor that eating less salt will lower your blood pressure, which will make you less...
Your whole life, you've probably been told by your doctor that eating less salt will lower your blood pressure, which will make you less susceptible to heart attacks and heart disease. Turns out that narrative was never backed by science. This article from 2011, which...
Your whole life, you've probably been told by your doctor that eating saturated fat is bad for your heart. Turns out that was a lie. The sugar lobby used its money and influence to create this false narrative so they could make money. This article from 2016, which...